Paleo Living

These are the posts we have moved from the Paleo All The Way website.

Nerd vs. Paleo: How to Set Up a Movement Friendly Fitness Office

Paleo Movement /

Everyone’s down on sedentary. But how do you incorporate movement into the office? Standing all day is just as bad as sitting. Treadmills actually throw us off balance. So what’s left? How about hundreds of varying positions and constant stretching toning and movement? Multiple, interactive work stations made up of various props that put you […]

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The Lazy Paleo–budget, grocery list, and menu plan for one week

Backpacking Food /

I have developed an unusual version of the paleo diet that can be done completely raw and still be extremely interesting and delicious. It may not be for everybody, but this is at least an example of the flexibility and uniqueness of the paleo approach. Grassfed, high protein, high fat, fresh, and energizing, life giving,

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