Paleo Power Drink–superfood, antioxidant rich, nutrient dense, organic and grass fed, whole food, instant Variations: Chocolate, Berry, Vanilla (plain) 1 cup powdered coconut milk (available from Wilderness Family Naturals) 1 cup Great Lakes Gelatin Powder (available from Great Lakes Gelatin) 1 cup chocolate or cacao powder (easily available at Health Food Store or get raw […]
Paleo Power Drink Mix Read More »
Paleo WELLNESS COACHING Take the Paleo Plung! Sign up for one of our programs to activate your life with guided instructions and one-on-one consulting with Paleo Nutrition and Lifestyle Expert Patrick Clark. Immediate results based on a powerful principle-based program that optimizes wellness by focusing on metabolism and circadian biology.
http://paleofood.com/recipes/pemmican-pemmicanhowtomake.htm The text below is an excerpt from a larger article located at the link above. When the white men set out across North America, a reliable supply of portable provisions was one of the major problems. Lacking the skills of the native hunters, it was doubtful that they could live off the country. They
Indian Pemmican History and Recipe/How-to Read More »
HOMEMADE MOSQUITO TRAP: Items needed: 1 cup of water 1/4 cup of brown sugar 1 gram of yeast 1 2-liter bottle
Natural Mosquito Trap Read More »
This method can be used with other ‘weeds’ not JUST poison ivy. Other plants which spread with rhizome systems like blackberries need the longer-term surface coverage of several weeks or months. This EM-Bokashi™ method can turn a patch of ground into a fertile but seedless area ready to planting with a fraction of the time
Removing Poison Ivy without Chemicals (permanently)– EM® Bokashi Method Read More »
HOME MADE MOSQUITO REPELLENT (ALSO FOR ANTS & FLEAS) (And free from chemicals that poison the body) Ingredients: 1/2 litre of alcohol 100 gram of whole cloves 100 ml of baby oil or similar (almond, sesame, chamomile, lavender, fennel etc)
Natural Mosquito Repellant Recipe Read More »
..And I remember how I really wanted to get in touch with these ancestors since I was 14 years old, when I used to wander around this land alone in the dark. I wanted to connect with them and try to resolve my understanding of what happened to them… I’m visiting Lawrence Kansas in March,
Ancient Ghosts on Haskell Indian College Campus Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light” text_font_size=”18px” text_text_color=”#000000″] This is somewhat of an autobiography of my design career and summarieses how over decades I was directed to certain rare pieces of history/information that kept rounding out my basic hypothesis. I was trying to understand why society developed into such a crazy mess with regards to how
The Soul of Design: Meaning, Roots and Connection vs. Modern, Newer is Better Read More »
Date Schedule (what time did you do these things): wake up breakfast lunch dinner exercise    type     time of day     amount cold thermogenesis time of day,  amount of exposure,  type of exposure,   temperature bedtime artificial light exposure? EMF exposure? Toxic chemicals exposure? Mold
Paleo Diet and Lifestyle Journal Template Read More »
When I think of my proverbial ‘happy place’ it is out under the big blue sky either in a desert, wind swept prairie, or mountain top. It isn’t any one place. It is the world. It is all those incredible places of roaring wild nature that I have not yet seen, as well as just
Tipi Experiment Part I: Minimalism to the Extreme Read More »
