http://paleofood.com/recipes/pemmican-pemmicanhowtomake.htm The text below is an excerpt from a larger article located at the link above. When the white men set out across North America, a reliable supply of portable provisions was one of the major problems. Lacking the skills of the native hunters, it was doubtful that they could live off the country. They […]
Indian Pemmican History and Recipe/How-to Read More »
HOMEMADE MOSQUITO TRAP: Items needed: 1 cup of water 1/4 cup of brown sugar 1 gram of yeast 1 2-liter bottle
Natural Mosquito Trap Read More »
This method can be used with other ‘weeds’ not JUST poison ivy. Other plants which spread with rhizome systems like blackberries need the longer-term surface coverage of several weeks or months. This EM-Bokashi™ method can turn a patch of ground into a fertile but seedless area ready to planting with a fraction of the time
Removing Poison Ivy without Chemicals (permanently)– EM® Bokashi Method Read More »
HOME MADE MOSQUITO REPELLENT (ALSO FOR ANTS & FLEAS) (And free from chemicals that poison the body) Ingredients: 1/2 litre of alcohol 100 gram of whole cloves 100 ml of baby oil or similar (almond, sesame, chamomile, lavender, fennel etc)
Natural Mosquito Repellant Recipe Read More »
Inner Light Solution™ an extremely powerful anti-oxidant, probiotic drink beverage. This consortium of Syntropic Antioxidant Microbes can support your own body’s ability to create superb structure and function by both neutralizing the broad array of pathogenic, oxidizing chemicals we have accumulated (toxic load or body burdon), and by improving digestion and absorption of nutrients in
Inner Light Solution™ Read More »
[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 1–Go shopping and buy foods for the Pro-thyroid, Paleo Diet. Getting Started Foods and Recipes: Carrot/coconut Alive™–see recipe here (buy 2-5 lbs. of organic carrots, one bunch parsley, apple cider vinegar, 2-4 granny smith apples) Bone broth soup (buy a package of Grass Fed
Paleo Plunge Sink-or-Swim Jumpstart Guide Read More »
[et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light” text_font_size=”18px” text_text_color=”#000000″] THE FIRST PRINCIPLES ARE: Try to replicate the diet of our ancestors as much as possible. This means: Pre-Civilization Diet dating before grain cultivation. The grain based diet is what civilization is built on, and it has wreaked havoc on health and genetics, creating ‘modern’ or
Circadian Reset Diet Read More »
..And I remember how I really wanted to get in touch with these ancestors since I was 14 years old, when I used to wander around this land alone in the dark. I wanted to connect with them and try to resolve my understanding of what happened to them… I’m visiting Lawrence Kansas in March,
Ancient Ghosts on Haskell Indian College Campus Read More »
1–First do no harm…or If you can’t see it or understand it doesn’t mean it doesn’t exist…or Make your home and office into a SAFE ZONE.Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear. ÑHIPPOCRATESOur bodies
Principles of the Paleo All The Way Protocol™ Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] One characteristic shared by practically all the ‘modern’ or ‘neolithic’ diseases like obesity, diabetes, hypo thyroidism, sleep apnea, etc.– is poor quality sleep. Whether this is causative or indicative has been a question. The reality is more complex. The cause and effect interact with each other. For instance, the poor
Optimizing Circadian Rhythms for the Sleep of Your Dreams Read More »
