Here’s an easy recipe for a paleo version of hot cocoa. This became my go-to dessert for living in cold weather. Some people have told me the idea of eating raw eggs is not appatizing. However, I have introduced this recipe to many people who have agreed, you don’t taste the raw eggs. They are […]
Mocha Raw Egg Lattee Read More »
Besides the problem that most down is cruelly live-plucked from birds who live in inhumane conditions…down has problems of it’s own as a bedding and clothing insulator. For decades, down bedding has traditionally been thought to provide superior comfort and health benefits. And, whereas, there are real benefits to using down over certain synthetics, there
Why Down isn’t a Good Bedding or Clothing Choice Read More »
© 1993 Patrick Clark (First published in Kokopelli Notes) From the travels of Marco Polo through China to those of Lewis and Clark across North America and Neil Armstrong’s walk on the moon, people have long been fascinated with travel and mobility. Today transportation dominates the social landscape. A cursory glance at any town or
Time Space and Travel: How World View Influences Lifestyle Choices Read More »
This weekend I showed Lucky Sheep Sleeping Bags at the Outdoor Gear Builders of Western North Carolina’s annual Get in Gear Fest. This was a collaboration of diverse outdoor gear builders showing their wares. It was 38 Degrees and sometimes drizzly and that was actually perfect for our gear because it shows how important it
10 Tips to Stay Warm on a Cold Day Read More »
Time Space and Travel: How World View Influences Lifestyle Choices The Art of Carrying Things What’s Wrong with the Chair Chair Free Lifestyle: A New Approach to Fitness and Health Laptop Ergonomics: How to Get Out of Your Slump Turn Your Office Into a Health Spa: 10 Easy Steps Is Your Life Aligning Your Body?
Index of Patrick Clark’s Articles Read More »
This is a sweet and savory meal that takes minutes to prepare and will satisfy a hearty appetite. It is best to make it ahead of time and let it soak int he marinade for a few hours. However, it can also be eaten immediately after placing in the marinade. The marinade can also be
Marinated Raw Steak and Pan Fried Veggies Read More »
Sushi Nori Raw ground beef Avacado Mayonaise Chopped green onions and parsley 1–Lay sheet of sushi nori on a place or cutting board. 2–Spread some raw ground beef on nori roll (about 1/2′ thick). Leave the front and back edge clear by about an inch. 3–Sprinkle chopped onions and parsley. 4–Spread a thin layer of
Raw suet? How in the world do you eat that stuff. Eat this and you will know where the expression “chew the fat” comes from. At best raw fat tastes bland and has an interesting texture between chewing gum and, well, chewing gum. I discovered a way to actually make it fun. This is somewhat
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”light” text_text_color=”#000000″ text_font_size=”18px”] Here is a quick soup that takes about 20 minutes of prep time and is hearty as if you’ve been cooking bones all day. The trick is adding the gelatin and butter at the end. Serve this with
Roots and Greens Soup Read More »
