10 Tips to Generate Your Own Body Heat Yesterday it was a beautiful sunny day and about 40 degrees F. I was working outside and to get some sun exposure I took off my shirt to feel the healing rays on my skin. It was that perfect balance between cold and warm. The radiant heat […]
How the Cold Can Keep You Warm Read More »
Raw Egg Latte: This can be a compliment to breakfast or can be a complete breakfast. This is an incredible way to get super charged nutrition very easily and can be drank quickly…although I try to spread it out and savor every sip. When on the road I will buy eggs at a Whole Foods
Kombucha Tea: exact recipe for the most effective/medicinal kombucha brew I know to date: Soak 1 cup green tea and 1/4 c. dried raspberries in 3/4 gallon of water overnight or 8 hours. Strain water through fine mesh strainer and compost the remainder of solids. To that 3/4 cup tea, add at least 3
Kombucha Tea: How I Make It Read More »
[et_pb_section bb_built=”1″ fullwidth=”on” specialty=”off”][et_pb_fullwidth_image _builder_version=”3.0.90″ src=”https://paleoalltheway.com/wp-content/uploads/2017/11/pathwaysadbrochure.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” url=”http://paleoalltheway.com/barefoot-office-kits/” /][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.90″ background_layout=”light”] If you have what we call a sedentary job you have probably been hearing about the problem with sitting all day and wondering, what can be done? Standing Desks are helpful but not
How to Get out of Your Slump: 100 Primal Positions You Can Do at Work Read More »
[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] The Footloose Method™ creates an office that simulates a jungle or a playground, where you would otherwise be sitting at a desk. When you see your habitat like this–more than a desk and a chair–a place to be free to move, stretch and relax, you no longer need to think
Integrated Office Fitness 101 Read More »
[et_pb_section fb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” header_text_color=”#000000″ text_font_size=”18″ text_text_color=”#000000″ text_letter_spacing=”2px”] Shopping List for One Week for one person. When I shop it’s like a party. I often get compliments about my shopping cart full of rainbow colored veggies. I can take a cart full of mysterious raw ingredients and turn it into super powerful health giving and mouth watering dishes
Paleo/ Primal Diet Shopping 101 Read More »
Put in blender and puree the following ingredients: Kombucha mushroom (SCOBY) cut into small pieces. About two cups worth is good. Kombucha tea: enough to make all the ingredients wet enough to blend smoothly. Probably one cup is good. Two inch or so piece of organic ginger root juiced: Simply hand crate the ginger root
Kombucha Healing Salve Beauty Cream Read More »
This power packed meal-in-a-glass will make your eyes shine and light up your brain so you can go for hours without thinking about food. As nutrient dense as it gets and super bio-available from raw ingredients that your body can absorb and use instantly. The ingredients here work synergistically for instant power as well as
Chocolate/ Liver Wake Up Smoothie Read More »
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.90″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”light”] Carrots Alive Breakfast Salad This is my go-to breakfast for a refreshing, bursting with juicy flavor way to start the day. For protein I also eat some Pemmican (see recipe below) which is a lot like bacon…or some raw meat.
Carrots Alive Breakfast Salad Read More »
Congratulations and welcome to your Lucky Sheep™ Sleeping Bag! You are about to discover a new sleeping experience. This bag is a game changer and will extend your sleep and adventure limits in several ways. This bag should last you many years and to ensure you get the most mileage out of it, please read
Lucky Sheep Sleeping Bag User’s Manual Read More »
